关于健身英语作文9篇 健身英语：塑造强健体魄的力量之旅

健身英语作文是探讨健身与英语学习的结合，旨在促进个人身体健康和英语能力的提升。通过撰写关于健身的英语作文，读者可以有效锻炼写作能力，同时学习有关健康的词汇和表达方式。本篇文章将分享一些有趣且实用的健身英语作文主题，希望能帮助读者更好地提升自身健康和语言水平。

第1篇

sports in our school have changed a we have more than three p.e classes a week .

more and more students take an active part in the ball game,running,and jumping on the playground.

school life is becoming more wonderful.i love my school life,and i love my school sport.

第2篇

how to arrange time? this issue splits college students apart. some individuals schedules are packed with various tasks related to study. they immerse themselves in books and dont do regular physical exercise. but most of the college students support the value of physical exertion.

to develop or maintain physical fitness and overall health, we must involve in regular sports practice. chen jingrun, a mathematics towering figure, planted himself in complex questions without physical exercise. his premature death highlighted the significant health benefits from sports.

historically, physical activity has been associated with health. today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers. a vast majority of college students do not meet recommended levels of moderate physical activity. just do it! lets participate in more physical exercise.

第3篇

whenever i walked into the hospital, i saw the crowd surging, overcrowded, headache, fever, stomach ache, people coming and going in the hospital. when i saw a lot of patients suffering, i would think: why is that so? why is that? water quality is not good? is the air quality poor? is our medical level low? is it?...... no, not necessarily. i think one of the most important reasons is not to love exercise! if let me make the festival, i must make a "fitness festival", so that everyone can exercise.

night lights, ni hong flashing, i lay in bed, thinking of the pain of the patient, the patient thinks about the sad situation of relatives......

suddenly, i found myself standing in front has a touch the sky of the building, there is a plaque on the building, writing above -- "fitness building" four characters with gold powder. simple and yet grand above the door, hung a red cross: "warmly celebrate the fitness festival".

at the bottom of the building is a huge swimming pool, where the water is clear and the old men and women are swimming happily. step up and go to the two floor. the two floor is a broad weight lifting room, with large and small barbell arranged neatly.

i'm back on the third floor again. on the third floor are the balls of the ocean, billiards, table tennis, volleyball...... all sorts of things, everything. the four floor is more interesting, it turned out to be a football field. no, the football field is indoors, and the turf is not as bad as the outdoors, and it can be pulled out of the water.

the five floor is the track and field sports room. look, there's the final of the one hundred and ten meter hurdles over there. look, who's jumping higher than this?...... the six floor is gymnastics gymnasium, and the seven floor is......

people in the building movement, while gasping, although everyone perspiration comes down like raindrops, but happy, smiling.

i was infected by the atmosphere and i had to do some exercise. i went to the third floor, picked up the racket, and a little brother playing ping-pong, he a spin to the ball, i smash a sweat all over his face, his face is smiling.

since the fitness festival, the number of people who keep exercising is increasing linearly, the number of patients in the hospital is obviously decreased, and the burden on doctors is greatly reduced. more people can make a living together, knee and foot talk, sharing the happiness of a family union. those patients with slightly more serious illness, after exercise, gradually recovered. sad, painful, less than a few, happy, added a bit of happiness. the sky is bluer, the water is greener, and the birds are more pleasant......

a familiar light "on the school" melody sounded, only to find himself still lying on the bed, oh, it was a night dream.

but i think, all good things should not stop in the dream, and when i grow up, must be "dream" want to come true.

第4篇

everyday you will wake up at 6:00, then you will be running around your community until seven. after that you will have breakfast for half an hour and then relax for half an hour. after that you will be doing push-ups until you can't move any longer, the number should be around 100. this will take approximately an hour. then you will do sit-ups for half an hour, do not relax in that time. now your time should be around 9:30.

it is time to do some sports. pick a sport you like and play it until noon time and eat lunch. when its 1:00 you will head back home a relax for the day.

第5篇

my mother is a high school teacher, she is weak in physique, in order to less sick, recently, mom began to exercise. she practiced taijiquan first, and she kept it good for the first few days, but later she thought it was too slow. and looking for yoga on the internet, after a period of time the mother still insist on practice, i thought: this exercise is the most suitable mother, i hope she don't like the last time as cop-out.

unfortunately, i was told that my mother had changed from yoga to yoga two times a day, and gradually became a three day study. my father and i lost confidence in our mother, and dad said, "look, you studied tai chi a few days ago and now you have changed yoga. i don't think you can keep it for long."." i'm in the side to say: "mother, neither fast nor slow fan the flames really be quick to switch sides." in fact, my father and i would like to use words to encourage her mother, so that she can continue to learn.

however, dared or not play a role. on one occasion, i went to my mother's office and saw my mother was practicing hip-hop. slowly, mother doesn't learn yoga, and she doesn't even mention it, let alone tai chi. one day, my mother took my hand and said, "come, let me teach you to dance."." although i was reluctant, i had to study for my mother! with me, she also embarrassed to give up? to start, we jump when the waist like head is hard, then we move the body, more good-looking. finish the exercise every day, my mother and i was sweating hot, the hair is also a lock of a lock, wet. dad gave us music every day, and encouraged us to practice, i really hope mom can say that, adhere to exercise, the physique will certainly be better!

第6篇

let's do sports i think it's very important for everyone to do sports. i like sports because they're not only good for my health but also good for my study. my favorite sport is swimming. whenever i am free， i will have a swim with my friends in the swimming pool. after swimming，i usually feel happy and relaxed. what's more，ican put more energy into my study. so let's do sports，and we will become stronger and stronger.

第7篇

people are beginning to attach much more importance to their health these days than ever before.

they begin to realize that good healthis the most valuable possession a person can have. however, many people don't know how to stay healthy although great efforts have been made in this regard. in my opinion, there are three things we can do if we want to be in good. first, we should have the right food, because proper nutrition is the most important for good health. avoid foods with lots of sugar and fat. eat plenty of high protein foods, vegetables and fruits. do not overeat. secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. allow ourselves at least eight hours of sleep each day. have a nap at noon if time permits. finally, we should exercise regularly, because'life depends on exercise'. regular exercise strengthens our hearts andlungs.

in addition, it prevents us from putting on weight. if everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

第8篇

everyone hopes to live happily in the world. physical exercise is indispensable to a happy life. there is a famous saying: "life lies on exercise." although you will not necessarily die without regular physical exercises, they' ii certainly help you live longer and more healthily.

exercise is good for us to build our bodies. it helps co - ordinate the different parts of our bodies when we have sports. for example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. exercise also benefits our organs. it lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

exercise can also contribute to the development of our ability to response agilely. for instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

exercise can also contribute to improving our mood. when you do exercise, you move a lot, and you have to be more active. it helps you become more optimistic.

exercise will fill your life with various contents and make it more colorful.

what's more, exercise will help you get rid of your inertia. if you keep doing exercise regularly, you will never be a lazy person. therefore, exercise has great effect on one's character.

第9篇

there are many kinds of sports that i enjoy, such as swimming, basketball,travelling and so on.

in my mind,it is a good activities for people to keep healthy and relieve the pressure.

after busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.

i love this sport since i'm 4,but at that time i only run for fun without any 's different now.